Mental health is an essential part of everyone’s life. Poor mental health affects our well-being, our ability to work, and our relationships with friends, family, and community.
What is HYPNOTHERAPY and how can it help?
Hypnotherapy is a safe and effective form of psychotherapy. It is a guided therapeutic practice to help a client achieve a deep level of relaxation to quiet the mind and turn their attention inward to utilize the resources within themselves that can help them achieve their desired emotional or behavioral changes.
At minimum, hypnotherapy can help you mentally and emotionally detox from chronic stress. It can help you avoid burn-out so you can free up your mind and increase your the energy to focus more on what you need to do.
Mindful Living Asia provides a safe and convenient space for an individual to create a desired SHIFT or CHANGE of emotion or behavior through Transformational Hypnotherapy online.
Hypnotherapy is not about mind control. While some people may be concerned about losing control during hypnotherapy. On the contrary, we use transformational hypnotherapy to give the control back to our clients – to control their emotions, thoughts and behavior. The desired change of the client is established at the start of each session.
Who may benefit from Mindfulness Coaching and Transformational Hypnotherapy?
1. Individuals who want to elevate performance and productivity but may be experiencing an internal glass ceiling.
– Working individuals who want to improve workplace performance
– Athletes who want to achieve peak performance through heightened focus and confidence.
– Students who want to improve their focus, confidence and reduce stress
2. Any individual who is experiencing an unhealthy level of stress, anxiety, fear, anger, depression, lack of confidence and other negative thoughts, feelings or behavior.
3. Anyone who would like to achieve personal change but finding it difficult to do by themselves.
To know if Transformational Hypnotherapy can help you achieve your health goals, we provide a FREE 15-minute consultation online. Contact us here: Free Online Consultation
Here’s what some of our clients have to say:
