To know if 360Precision Health Coaching can help you achieve your health goals, we provide a FREE 15-minute consultation online. Contact us here: Free Online Consultation
Generic vs GeneTic
Why is it that despite the increase in the accessibility of health information the world has the highest level of chronic diseases today? There is so much information about diet, exercise, sleep and yet many of us are still looking for solutions because none of the usual options work for our bodies. And the more information is available, the more confused we get on what we really need to be healthy.
The answer is, we are all biologically unique! And our bodies require different intervention based on our genes.
The key to optimal health is to personalize. And, to move from generic to genetic approach.
Now, you can experience personalized health care unlike any other!
Discover your true biological nature and the best way to support your unique self so you can live healthy and happy every day. And our role is to provide you the support, guide and coach you throughout to help you understand your unique health profile and achieve your health goals.
We use Artificial Intelligence (AI) tool to profile the health type of an individual so we can coach with precision. We are all unique and our genes don’t change. However, our genes react to epigenetics (i.e., factors that influence the genes without altering the DNA) and our current state of health is the outcome (i.e., gene expression) of the reaction to those factors.
Our bodies are incredible machines that literally heal by themselves, given the right support. They are so resilient they can withstand stress and pressure with proper care. However, without the understanding of how our bodies prefer to be taken cared for, the constant misalignment with our true nature will cause stress and, overtime, will express in the form of sickness. In order to improve health, we must recreate the balance and give the support our unique bodies need.
With 360PH, we will look at all the factors that affect your mind and body functions – more than food, exercise and sleep, we will also look at the right place/environment, the role of social relationships, how your mind works and your natural genius. Additionally, and very importantly, you will discover your personal chronobiology – the timing of ‘when’ to do things as preferred by your body to minimize stress and improve performance.
To know if 360Precision Health Coaching can help you achieve your health goals, we provide a FREE 15-minute consultation online. Contact us here: Free Online Consultation