Some people think that hypnosis is about mind control of the hypnotist or hypnotherapist. Nothing is farther from the truth.

On the contrary, the intent of a well trained and ethical hypnotherapist is to give back the power for YOU TO CONTROL YOUR LIFE – perhaps, a part of your life that you are not happy with (weight issues, phobia, smoking, nail-biting, addiction,obsessive-compulsive behaviours), a desire to improve an area in your life (peak performance in sports, public speaking, creativity, mental focus) or simply to improve your overall well-being by being more in control of negative emotions like anger, guilt, trauma, stress and anxiety which are affecting your health.

There are no magic tricks with hypnotherapy. The truth is, the ability to control our minds is inside all of us and will always be with us. Somehow along the way though, a part of our mind takes over and we ‘lose it’. And sometimes, no amount of positive thinking and will power seem able to overcome the undesirable thought, feeling or behaviour that is cotrolling you.

There is one thing though that you need to lose control of in order for hypnotherapy to work, and that is, to let go of any negative thoughts and feelings that are getting in the way of whatever you want more in your life. Certainly, this is something we would be happy to let go, would you agree?

The most important thing is for you to GENUINELY DESIRE TO CHANGE and your trusted hypnotherapist will know exactly what needs to be done to help you GET BACK YOUR POWER to control your mind. And once you are in control of your mind again, that is when ‘miracles and magic’ will begin to happen in your life.

May you all be blessed with everything your heart desires.

– Barbara Young